2021: Your Best Year Yet
QDT gathered our top tips and hacks to help you make this year one for the books. Whether you want to focus on your fitness, nutrition, mental health, or whatever it may be this year, we’ve got the information that can lead you toward reaching your goals. Check our our curated collected of Top Tips for 2021, and visit our homepage for more ideas and guidance.
Get-Fit Guy’s “How to Get Fit Again: A Gentle 3-Step Plan
Whether you want to get back in shape or you’re focused on getting in shape for the very first time, fitness begins with starting where you are and then setting reasonable goals you’ll truly enjoy working toward.
Modern Mentor’s “The 2021 Career Wisdom You Need from Ruth Bader Ginsburg”
Ruth Bader Ginsburg left behind a legacy of wisdom that feels more relevant in 2021 than ever. Here are a few lessons we should all carry into the new year.
Money Girl’s “5 Tips to Help You Set Better Money Goals for 2021“
It’s more important than ever to create smart personal finance goals. Laura will help you reevaluate your priorities and get a fresh financial start with money goals that build security.
Mighty Mommy’s “6 Valuable Parenting Tips for Successful Virtual Learning“
When it comes to supporting our kids’ education, 2020 changed the entire playbook. Put these simple tips in your parenting toolbox to help you and your family conquer virtual learning challenges.
Savvy Psychologist’s “How to Find the Right Therapist for You”
Finding a good therapist shouldn’t be like finding an empathic needle in a haystack. We’ll walk step-by-step through the process of finding potential therapists, narrowing down your list, evaluating whether someone is a good match, and finding affordable therapy options.
Nutrition Diva’s “Lose More Fat and Less Muscle with Slow Weight Loss“
Losing weight slowly takes patience. But if it results in more fat loss, less muscle loss, and keeps your metabolism from slowing, it might be worth it.
Grammar Girl’s “You Have a Responsibility to Write Clearly, and We Have Advice on How to Do It“
Roy Peter Clark’s newest book, “Murder Your Darlings,” gave us a great opportunity to chat about life during the pandemic and why writing well is especially important these days.
And check out our entire “New Year, New You” playlist exclusively on Spotify!