9 Signs of Disordered Eating
People who suffer from eating disorders are often very focused on nutrition. This week, guest Savvy Psychologist Dr. Ellen Hendriksen on how to know if you might have a problem.
I have gotten a lot of requests to do an episode on eating disorders. Although eating disorders have a lot to do with food, this isn’t really a nutritional issue. It’s usually more of an emotional health issue. Nonetheless it’s a very important topic. So this week, my good friend and colleague, psychologist Dr. Ellen Hendriksen, of the Savvy Psychologist podcast is going to talk to us about disordered eating and how to know if you might have a problem.
Listen to the episode in the player to the right and go here to read the full transcript on the Savvy Psychologist channel.
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Weight loss concept photo courtesy of Shutterstock
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About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.
