Apps That Fight Inflammation
One of my most popular episodes is on foods that fight inflammation. And for good reason: An anti-inflammatory diet can help you stay healthy and slow the aging process, inside and out! And now, there’s an app for that! Check out the IF Tracker on iTunes. Don’t have an iPhone? Vote for your platform here.
Full episode: Foods That Fight Inflammation
Image courtesy of Shutterstock
About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.
