How to Use Enzymes for Exercise
Learn how digestive enzymes can be used for far more than just digesting a steak or a big meal.
By
Ben Greenfield
Ben Greenfield
February 6, 2017
5 minute read
Episode #323
You’re sore. Maybe it was the heavy squats. The long run. The enormous number of pull-ups you cranked out. Or just … life. So you open the refrigerator. Now you’re digging around for something, anything to knock out the soreness.
