Test Your Summer Nutrition Smarts
Summer is getting underway. Test your summertime nutrition savvy with this fun quiz.
Monica Reinagel, MS, LD/N, CNS
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Test Your Summer Nutrition Smarts
Summer officially begins this weekend (here in the Northern Hemisphere, anyway). To celebrate, I have a little quiz for you to test your summer nutrition savvy. Can you get a perfect score? (If you’re a long time listener, I bet you can!)
So, how’d you do? Are you a summertime nutrition savant? You are now! Go forth and share your knowledge…and have a great and healthy summer. I’ll be back next week with more quick and dirty tips for eating well and feeling fabulous.
Check out these resources if you’d like to learn more about anything mentioned in the quiz:
#1) What to Eat to Avoid Mosquito Bites
#2) How Much Water Should I Drink?
#3) Does Air Conditioning Make You Fat?
#4) Healthy Grilling Tips
#5) What to Eat for Gorgeous Skin
#6) Is Frozen Yogurt Good for You?
#7) How Cooking Affects Nutrients
#8) Foods that Can Prevent a Sunburn
#9) Ask the Diva: Can Apricot Pits Prevent Cancer?
#10) What to Eat Before and After Exercising
Fresh fruit juice image courtesy of Shutterstock
About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.