Vegetables and Refrigeration
By
Monica Reinagel, MS, LD/N, CNS
Monica Reinagel, MS, LD/N, CNS
June 16, 2010
1-minute read
Quick Tip: Some Fruits and Vegetables Should Not Be Refrigerated
Quick Tip: Some Fruits and Vegetables Should Not Be RefrigeratedRefrigeration helps preserve the nutritional quality of many fruits and vegetables, but certain types of produce keep better at cool room temperature. They include potatoes, sweet potatoes, onions, garlic, tomatoes, avocados, mangoes, winter squash, and bananas.
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About the Author
Monica Reinagel is a board-certified licensed nutritionist, author, and the creator of one of iTunes’ most highly ranked health and fitness podcasts. Her advice is regularly featured on the TODAY show, Dr. Oz, NPR, and in the nation’s leading newspapers, magazines, and websites. Do you have a nutrition question? Call the Nutrition Diva listener line at 443-961-6206. Your question could be featured on the show.